Tag: Andy Puddicombe
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The Practice of Doing Nothing: How I Stopped Fueling my Stress
I caught myself getting overwhelmed tonight. I’d been distracting myself from my stress all day long—running from meeting to meeting, answering emails, sending emails, moving from one uncompleted task on my desk to the next. When I finally got home and needed to focus on my children, though, I no longer had the energy to…
Teri McDowell Ott 