Tag: work stress

• Mindfulness Meditation: There’s An App for That

  I’ve recently heard about a new genre of “apps” that are being developed to provide “digital therapy,” or relief from all the stress and distraction caused by… all those other apps. Yeah, it doesn’t make a lot of sense. I’ve found the best therapy for my overworked, distracted, and oftentimes anxious mind, is to get […]

  Teri

  July 8, 2015

  Uncategorized

  Buddhism, Headspace, meditation, Mindfulness, spiritual practices, spirituality, stress, The New Yorker, work stress